If you have never tried a green smoothie before, this is the perfect place to start. You like banana and peanut butter? You'll love a green banana peanut butter smoothie.

DrinksGemma Sampson25 February 2021Recipe

Vegan protein smoothie

Here's a quick and delicious vegan, protein rich smoothie made using whole foods. With lentils providing a good plant-based source of protein and folate, there's no need to add protein powder in this wholesome drink.

DrinksGemma Sampson15 September 2020Recipe, vegan, plant based

Blackberry banana smoothie

This vibrant blackberry banana smoothie is delicious with milk or a dairy free alternative as a great way to get a serve of fruit, fibre and colour into your morning.

DrinksGemma Sampson20 August 2020Recipe

Strawberries and Cottage Cheese Protein Smoothie

This strawberries and cottage cheese protein smoothie is a perfect pre-bed recovery smoothie made with real food to give a slow and steady release of protein.

DrinksGemma Sampson25 January 2017strawberries and cottage cheese protein smoothie

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