About Gemma
I’m Dr Gemma Sampson. I’m an Advanced Sports Dietitian based in Sydney and Girona with over 12 years experience working with amateur and elite cyclists and corporate clients. I aim to optimise your health and performance be that in training, competition or in the boardroom.
Every athlete is unique.
Your training program, races, lifestyle and personal ambitions are exclusive to you – which is why a cookie-cutter approach doesn’t work when it comes to sports nutrition.
I take an individualised and holistic approach to sports nutrition that is tailored around your training and performance goals.
My sports nutrition coaching will show you practical, realistic and sustainable strategies to fuel around work, training and competition for long-term results.
A passionate cyclist myself, I love working with motivated high performing endurance athletes and seeing them get results and achieve their goals. When I’m not talking about sports nutrition, you’ll find me practicing what I preach and putting nutrition science into practice on the bike myself.
Ready to fuel your cycling success?
Click the link and schedule a time for us to discuss your nutrition goals.
We’ll talk about the cycling goals you have and what you need with nutrition to help get you there.
Education
Professional Doctorate in Applied Sport and Exercise Science (2021) – Liverpool John Moores University
MSc Sports Nutrition (2017) – Liverpool John Moores University
MSc International Public Health Nutrition (2012) – London School of Hygiene & Tropical Medicine
BSc Nutrition & Dietetics (2008) – University of Wollongong
Qualifications
Advanced Sports Dietitian – Sports Dietitians Australia
Accredited Practising Dietitian – Dietitians Australia
ISAK body composition assessment Level 1
Health Coaching Australia
Sporting teams & Consultancy work
American Magic - Challenger 37th America’s Cup
Team DSM Firmenich (2023/2024)
Team Bike Exchange
Team Dimension Data
Cycling Australia
Zwift
Bicycling Australia
Individual athletes
Paris Olympics 2024
Tour de France femme avec Zwift 2023/2024
UCI Cycling World Championships 2019-2024
Tokyo Olympics 2020
Ironman World Championships Kona
Gravel World Championships
Australian National Championships
PUBLISHED ARTICLES AND ACADEMIC RESEARCH
