11. Sammy Munday (Team Novo Nordisk) Pro Cycling with Type 1 Diabetes

 

Sammy Munday is an Australian Professional cyclist riding for Team Novo Nordisk. In this podcast Sammy shares what it means to live with type 1 diabetes, how it influences what he eats in training and racing. He also talks about some recent changes he has made to his diet, the importance of carbohydrates and how this has helped his performance as a professional cyclist.


Listen on Apple Podcasts, Spotify or watch on Youtube.

 

Fuel your cycling with confidence

Learn how to fuel before, during and after cycling with the Fuelled Cycling Nutrition Membership for optimal body weight, recovery and performance.

 
Gemma Sampson

Dr Gemma Sampson is an Advanced Sports Dietitian specialising in sports nutrition for cyclists.

https://www.gemmasampson.com
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12. Dr Jamie Pugh - Probiotics for endurance athletes

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10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in Athletes