Events & online workshops

Upcoming events with Dr Gemma Sampson

Join Dr Gemma Sampson online or in person at an upcoming nutrition talk, workshops or event.

Filtering by: “Race Nutrition”

May
9

IRONMAN CAIRNS 70.3 Triathlon Race Nutrition Workshop (online)

Ironman Cairns and 70.3 is coming up next month. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading

- Pre-race meal

- During race nutrition - swim/bike/run

- Supplements to optimise performance

Leave with a clear nutrition plan to fuel peak performance at IM Cairns.

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Apr
23

Port Macquarie IRONMAN + 70.3 Triathlon Race Nutrition Workshop (online)

Port Macquarie Ironman and 70.3 is coming up SOON. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading

- Pre-race meal

- During race nutrition - swim/bike/run

- Supplements to optimise performance

Leave with a clear nutrition plan to fuel peak performance at Port Mac Ironman and 703

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Let’s work together

Interested in working together or organising a private workshop or event? Fill out some info and we will be in touch shortly!