Cashew energy balls

 

These cashew energy balls are a tasty way to fuel your training sessions.

Cashew energy balls

(Makes 10 balls)

Ingredients 

  • 100g cashews

  • 100g dates

  • 30g sultanas

Method

  1. Blitz all ingredients together in a food processor or blender until an even consistency is obtained.

  2. If using a blender (eg Nutribullet) grind the nuts to a powder first, then add the dried fruit.

  3. Roll into balls or bars

  4. Store in the fridge/freezer in an airtight container.

Nutrition per ball (as per recipe):

Train Smart. Eat Smart. Perform Better

Gemma

 
 
Gemma_Website7-07.png

Gemma Sampson RD APD

If you’re interested in nutrition coaching to ensure you get the most out of your training and performance, book an online sports nutrition consultation to get you on the path to success.

Contact
 
Training Food, SnacksGemma Sampsonenergy balls, training food