5. Sophie Grace Holmes - Triathlon training with Cystic Fibrosis
Sophie Grace Holmes is a coach and ultra-endurance athlete training with Cystic Fibrosis. Diagnosed at infancy she was told from a young age that she would be lucky to survive her teens. In this podcast with Gemma Sampson (Advanced Sports Dietitian), Sophie shares what nutrition looks like for someone with Cystic Fibrosis, how she has never let it limit her and how she aims to inspire others with Cystic Fibrosis (and those without) to live more active healthier lifestyles.
Listen on Apple Podcasts, Spotify or watch on Youtube.
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