86. Learning Spanish reminded me how important this is

Summary

In this conversation, I share reflections of my personal journey of learning Spanish while living in Mallorca and how they can apply to your nutrition goals.

I emphasise the importance of consistent, small daily actions in achieving language proficiency and personal goals. I discuss the challenges of language learning, the significance of having a clear motivation, and the necessity of tracking progress to stay motivated.

Finally I encourage listeners to set realistic goals and make incremental changes that align with their long-term aspirations.

Try my language learning approach to achieve your nutrition goals

Takeaways

• The day you plant the seed is not the day that you eat the fruit.

• We have to want it enough or there has to be some sort of pain point.

• I decided I wanted to learn Spanish - and got clear on WHY it was important enough

• Investing in a tutor has significantly improved my speaking and Spanish

• Little tiny adjustments are vital for progress.

• Tracking progress helps in staying motivated.

• We often don't see our own progress (that others can see).

• Identify one thing that you could change for long-term success.

• Consistency is key in language learning and personal growth.

• Setting realistic goals is essential for achieving long-term aspirations.

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