86. Learning Spanish reminded me how important this is
Summary
In this conversation, I share reflections of my personal journey of learning Spanish while living in Mallorca and how they can apply to your nutrition goals.
I emphasise the importance of consistent, small daily actions in achieving language proficiency and personal goals. I discuss the challenges of language learning, the significance of having a clear motivation, and the necessity of tracking progress to stay motivated.
Finally I encourage listeners to set realistic goals and make incremental changes that align with their long-term aspirations.
Try my language learning approach to achieve your nutrition goals
Takeaways
The day you plant the seed is not the day that you eat the fruit.
We have to want it enough or there has to be some sort of pain point.
I decided I wanted to learn Spanish - and got clear on WHY it was important enough
Investing in a tutor has significantly improved my speaking and Spanish
Little tiny adjustments are vital for progress.
Tracking progress helps in staying motivated.
We often don't see our own progress (that others can see).
Identify one thing that you could change for long-term success.
Consistency is key in language learning and personal growth.
Setting realistic goals is essential for achieving long-term aspirations.
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