52. Have I always had a good relationship with food?

 

Have I always had a good relationship with food? This week on the podcast I am doing something a little different.

One of my Fuelled team members asked a question about my relationship with food, how that has changed over the years as a dietitian and things I recommend you consider to improve yours.

Listen on Apple Podcasts, Spotify or Soundcloud or watch on Youtube.

 
 

Enjoying this podcast

Access the private members podcast and learn how to fuel before, during and after cycling with the Fuelled Cycling Nutrition Team.

 
Gemma Sampson

Dr Gemma Sampson is an Advanced Sports Dietitian specialising in sports nutrition for cyclists.

https://www.gemmasampson.com
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53. Nutrition recommendations for masters cyclists. ASK a sports dietitian

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51. Three steps to fuel during your training with confidence