Events & online workshops

Upcoming events with Dr Gemma Sampson

Join Dr Gemma Sampson online or in person at an upcoming nutrition talk, workshops or event.


Fuel Your Ride: Cycling Nutrition Workshop (Online)
Mar
27

Fuel Your Ride: Cycling Nutrition Workshop (Online)

Cycling nutrition to fuel peak performance. How you eat before, during and after cycling training affects your performance, body composition & health.

In this online cycling nutrition workshop you will learn how to balance fuelling around your training for better body composition, energy, health and performance.

There are 3 components to optimise:
- Every day nutrition
- Training nutrition
- Race nutrition

Learn the fundamentals of becoming a Fuelled cyclist in this online workshop with Advanced Sports Dietitian Dr Gemma Sampson

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Mallorca312 - Race Nutrition Workshop (Online)
Mar
25

Mallorca312 - Race Nutrition Workshop (Online)

It's one month until Mallorca 312. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson to learn how to build and test a race nutrition plan including what to eat before, during & after for optimal competitive performance.

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3 Peaks - Race Nutrition Workshop (Online)
Feb
13

3 Peaks - Race Nutrition Workshop (Online)

It's one month until 3 Peaks Challenge. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson to learn how to build and test a race nutrition plan including what to eat before, during & after for optimal competitive performance.

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Triathlon RACE Nutrition Workshop
Aug
29

Triathlon RACE Nutrition Workshop

Your triathlon training is going well but have you created and tested a race nutrition plan to fuel your success? Don't leave it to the last minute!

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading
- Pre-race meal
- During race nutrition - swim/bike/run
- Supplements to optimise performance

Leave with a clear race nutrition plan to fuel peak performance

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Cycling RACE Nutrition Workshop - online
Aug
27

Cycling RACE Nutrition Workshop - online

Your cycling training is going well but have you created and tested a race nutrition plan to fuel your success? Don't leave it to the last minute!

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading
- Pre-race meal
- During race nutrition - swim/bike/run
- Supplements to optimise performance

Leave with a clear race nutrition plan to fuel peak performance

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Triathlon Nutrition Workshop (training)
Aug
15

Triathlon Nutrition Workshop (training)

Triathlon nutrition to fuel peak performance. How you eat before, during and after triathlon training affects your performance, body composition & health.

In this online triathlon nutrition workshop you will learn how to balance fuelling around your training for better body composition, energy, health and performance.

There are 3 components to optimise:
- Every day nutrition
- Training nutrition
- Race nutrition

Learn the fundamentals of becoming a Fuelled triathlete in this online workshop with Advanced Sports Dietitian Dr Gemma Sampson

Tickets: $27

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Cycling Nutrition Workshop (Training) - online
Aug
13

Cycling Nutrition Workshop (Training) - online

Cycling nutrition to fuel peak performance. How you eat before, during and after cycling training affects your performance, body composition & health.

In this online cycling nutrition workshop you will learn how to balance fuelling around your training for better body composition, energy, health and performance.

There are 3 components to optimise:
- Every day nutrition
- Training nutrition
- Race nutrition

Learn the fundamentals of becoming a Fuelled cyclist in this online workshop with Advanced Sports Dietitian Dr Gemma Sampson

Tickets: AU$27

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May
9

IRONMAN CAIRNS 70.3 Triathlon Race Nutrition Workshop (online)

Ironman Cairns and 70.3 is coming up next month. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading

- Pre-race meal

- During race nutrition - swim/bike/run

- Supplements to optimise performance

Leave with a clear nutrition plan to fuel peak performance at IM Cairns.

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Fuelled Framework: Cycling Nutrition Workshop (Online)
Apr
25

Fuelled Framework: Cycling Nutrition Workshop (Online)

Are you riding away from fuel or fuelling your ride?

How you eat before, during and after cycling affects your performance, body composition and overall health.

Join this live online cycling nutrition workshop to learn how to balance fuelling on and off the bike for better body composition, energy, health and performance.

Tickets: $47 (Earlybird $37 sale ends 11th April)

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Apr
23

Port Macquarie IRONMAN + 70.3 Triathlon Race Nutrition Workshop (online)

Port Macquarie Ironman and 70.3 is coming up SOON. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading

- Pre-race meal

- During race nutrition - swim/bike/run

- Supplements to optimise performance

Leave with a clear nutrition plan to fuel peak performance at Port Mac Ironman and 703

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Apr
17

Triathlon nutrition online workshop

Triathlon nutrition to fuel peak performance. How you eat before, during and after triathlon training affects your performance, body composition & health.

In this online triathlon nutrition workshop you will learn how to balance fuelling around your training for better body composition, energy, health and performance.

There are 3 components to optimise:
- Every day nutrition
- Training nutrition
- Race nutrition

Learn the fundamentals of becoming a Fuelled triathlete in this online workshop with Advanced Sports Dietitian Dr Gemma Sampson

Tickets: $27

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Mar
27

Mallorca312 - Race Nutrition Workshop (Online)

It's one month until Mallorca 312. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson to learn how to build and test a race nutrition plan including what to eat before, during & after for optimal competitive performance.

View Event →

Let’s work together

Interested in working together or organising a private workshop or event? Fill out some info and we will be in touch shortly!