May
3
2:00 pm14:00

Mallorca (Port Pollenca) - Female Cycling Nutrition Workshop

Are you female cyclist in Mallorca interested to learn how to fuel your body for peak health, performance and body composition?

Join this cycling nutrition workshop in Port Pollenca Mallorca to learn how to balance fuelling on and off the bike for better body composition, energy, health and performance with Advanced Sports Dietitian Dr Gemma Sampson.

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Triathlon RACE Nutrition Workshop
Aug
29
6:30 pm18:30

Triathlon RACE Nutrition Workshop

Your triathlon training is going well but have you created and tested a race nutrition plan to fuel your success? Don't leave it to the last minute!

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading
- Pre-race meal
- During race nutrition - swim/bike/run
- Supplements to optimise performance

Leave with a clear race nutrition plan to fuel peak performance

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Cycling RACE Nutrition Workshop - online
Aug
27
6:30 pm18:30

Cycling RACE Nutrition Workshop - online

Your cycling training is going well but have you created and tested a race nutrition plan to fuel your success? Don't leave it to the last minute!

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading
- Pre-race meal
- During race nutrition - swim/bike/run
- Supplements to optimise performance

Leave with a clear race nutrition plan to fuel peak performance

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Triathlon Nutrition Workshop (training)
Aug
15
6:30 pm18:30

Triathlon Nutrition Workshop (training)

Triathlon nutrition to fuel peak performance. How you eat before, during and after triathlon training affects your performance, body composition & health.

In this online triathlon nutrition workshop you will learn how to balance fuelling around your training for better body composition, energy, health and performance.

There are 3 components to optimise:
- Every day nutrition
- Training nutrition
- Race nutrition

Learn the fundamentals of becoming a Fuelled triathlete in this online workshop with Advanced Sports Dietitian Dr Gemma Sampson

Tickets: $27

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Cycling Nutrition Workshop (Training) - online
Aug
13
6:30 pm18:30

Cycling Nutrition Workshop (Training) - online

Cycling nutrition to fuel peak performance. How you eat before, during and after cycling training affects your performance, body composition & health.

In this online cycling nutrition workshop you will learn how to balance fuelling around your training for better body composition, energy, health and performance.

There are 3 components to optimise:
- Every day nutrition
- Training nutrition
- Race nutrition

Learn the fundamentals of becoming a Fuelled cyclist in this online workshop with Advanced Sports Dietitian Dr Gemma Sampson

Tickets: AU$27

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May
9
10:00 am10:00

IRONMAN CAIRNS 70.3 Triathlon Race Nutrition Workshop (online)

Ironman Cairns and 70.3 is coming up next month. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading

- Pre-race meal

- During race nutrition - swim/bike/run

- Supplements to optimise performance

Leave with a clear nutrition plan to fuel peak performance at IM Cairns.

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Fuelled Framework: Cycling Nutrition Workshop (Online)
Apr
25
10:00 am10:00

Fuelled Framework: Cycling Nutrition Workshop (Online)

Are you riding away from fuel or fuelling your ride?

How you eat before, during and after cycling affects your performance, body composition and overall health.

Join this live online cycling nutrition workshop to learn how to balance fuelling on and off the bike for better body composition, energy, health and performance.

Tickets: $47 (Earlybird $37 sale ends 11th April)

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Apr
23
9:00 am09:00

Port Macquarie IRONMAN + 70.3 Triathlon Race Nutrition Workshop (online)

Port Macquarie Ironman and 70.3 is coming up SOON. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:

- Carb loading

- Pre-race meal

- During race nutrition - swim/bike/run

- Supplements to optimise performance

Leave with a clear nutrition plan to fuel peak performance at Port Mac Ironman and 703

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Apr
17
11:00 am11:00

Triathlon nutrition online workshop

Triathlon nutrition to fuel peak performance. How you eat before, during and after triathlon training affects your performance, body composition & health.

In this online triathlon nutrition workshop you will learn how to balance fuelling around your training for better body composition, energy, health and performance.

There are 3 components to optimise:
- Every day nutrition
- Training nutrition
- Race nutrition

Learn the fundamentals of becoming a Fuelled triathlete in this online workshop with Advanced Sports Dietitian Dr Gemma Sampson

Tickets: $27

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Mar
27
5:30 pm17:30

Mallorca312 - Race Nutrition Workshop (Online)

It's one month until Mallorca 312. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson to learn how to build and test a race nutrition plan including what to eat before, during & after for optimal competitive performance.

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Feb
7
7:30 pm19:30

3 Peaks - Race Nutrition Workshop (Online)

It's one month until 3 Peaks Challenge. You're training well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson to learn how to build and test a race nutrition plan including what to eat before, during & after for optimal competitive performance.

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Jan
30
5:30 pm17:30

Melbourne to Warrny - Race Nutrition Workshop (Online)

It's less than a week before Melbourne to Warrny You've trained well but have you created and tested a race nutrition plan to fuel your success?

Join Advanced Sports Dietitian Dr Gemma Sampson to learn how to build and test a race nutrition plan including what to eat before, during & after for optimal competitive performance.

This event will take place live online via Zoom. You will receive an automatic link to access the workshop and recording. Fuelled team members receive automatic access.

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Riding away from fuel or riding with Fuel? Cycling Nutrition Workshop
Nov
3
9:30 am09:30

Riding away from fuel or riding with Fuel? Cycling Nutrition Workshop

How can you improve your cycling nutrition? Are you riding away from fuel or fuelling your ride?

How you eat before, during and after cycling affects your performance, body composition and overall health.

Join this online cycling nutrition workshop to learn how to balance fuelling on and off the bike for better body composition, energy, health and performance.

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Riding away from fuel or riding with Fuel? Online Cycling Nutrition Workshop
Oct
4
7:30 pm19:30

Riding away from fuel or riding with Fuel? Online Cycling Nutrition Workshop

Are you riding away from fuel or fuelling your ride?

How you eat before, during and after cycling affects your performance, body composition and overall health.

Join this in person cycling nutrition workshop to learn how to balance fuelling on and off the bike for better body composition, energy, health and performance.

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Fuelling your Health and Athletic Performance
Sep
13
6:30 pm18:30

Fuelling your Health and Athletic Performance

Whatever your age and athletic level, each of us want to achieve our personal optimal physical and mental health and reach our individual best athletic performance. This talk and discussion will focus on providing you with the understanding and the practical strategies to reach your personal full potential and attain your goals.

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