This race nutrition workshop is tailored specifically for cyclists competing at the AUS National championships held in January 2023.
Join Advanced Sports Dietitian Dr Gemma Sampson to build and test a race nutrition plan including what to eat before, during & after for peak competitive performance.
Attend live to ask questions and get specific advice or watch on replay within the GSN Cycling Nutrition team portal.
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Earlier Event: 12 December
Nutrition planning 2023: Getting on track and staying there.
Later Event: 26 February
Ask a sports dietitian - weekly drop in Q&A call