10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in Athletes
Dr Nicky Keay is an exercise endocrinologist who specialises in supporting male and female athletes with low energy availability. In this podcast, Nicky explains how low energy availability impacts health for both male and female athletes and why body weight and body fat isn't a measure of energy balance.
Listen on Apple Podcasts, Spotify or Soundcloud.
Watch our conversation on Youtube.
Contact Nicky
Gemma
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Do you want to know how best to fuel your training sessions? Are you keen to lose weight and optimise your performance?
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