Pecan pie energy balls
If you like pecans, you’ll love these pecan pie energy balls to fuel your training sessions.
Pecan pie energy balls
(Makes 10 balls)
Ingredients
50g almonds
50g pecans
100g dates
30g sultanas
Method
Blitz all ingredients together in a food processor or blender until an even consistency is obtained.
If using a blender (eg Nutribullet) grind the nuts to a powder first, then add the dried fruit.
Roll into balls
Store in the fridge/freezer in an airtight container.
Nutrition per ball (as per recipe): 105kcal, 6.2g fat, 9.5g carbohydrate, 2g protein, 1.6g fibre
Gemma
Gemma Sampson RD APD
If you’re interested in nutrition coaching to ensure you get the most out of your training and performance, book an online sports nutrition consultation to get you on the path to success.