Choc orange energy balls
If you’re a fan of chocolate orange, you’ll love these choc orange energy balls to fuel your training sessions.
Choc orange energy balls
(Makes 10 balls)
Ingredients
100g almonds
100g dates
30g sultanas
1-2 tsp cocoa powder
Rind of 1 orange
1-2 tsp orange juice
Method
Blitz all ingredients together in a food processor or blender until an even consistency is obtained.
If using a blender (eg Nutribullet) grind the nuts to a powder first, then add the dried fruit.
If the mixture isn’t binding together well, add a tsp of the orange juice slowly until balls can be formed.
Roll into balls
Store in the fridge/freezer in an airtight container.
Nutrition per ball (as per recipe): 96kcal, 5g fat, 10g carbohydrate, 2.5g protein, 1.2g fibre
Train Smart. Eat Smart. Perform Better
Gemma
Gemma Sampson RD APD
If you’re interested in nutrition coaching to ensure you get the most out of your training and performance, book an online sports nutrition consultation to get you on the path to success.