24h Powerballs
These 24h power balls are one of my default, make-anywhere DIY energy ball recipes to fuel training rides. You can find the ingredients almost anywhere, adapt it to your personal preferences and whip up in minutes!
24h Powerballs
(Makes 15)
Ingredients
1 cup oats
2/3 cup coconut
2 Tbsp cocoa powder
1/2 cup peanut butter
1/2 cup honey
pinch sea salt
Method
Mix all ingredients in a bowl.
Roll into balls.
Store in the fridge or freezer in an airtight container
Nutrition per ball: 162kcal, 13.4g Carb, 10g Fat, 4g Pro
Gemma
Gemma Sampson RD APD
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