33. 15 Life Lessons I Wish I Learned Earlier After 15 Years Working As A Dietitian
How long does it take to learn a lesson and stop repeating the same mistake time and time again?
There are SO many times that I know what to do, but for some reason or another I'm not doing it.
How do we change and make progress?
I believe the key is in self reflection, taking intentional time to review and reflect on what we are doing, why and make a plan to change. This is a practice that I encourage my clients to use when reviewing their nutrition habits that helps kickstart lasting nutrition changes.
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Reflecting on the lessons i’ve learned over 15 years working as a dietitian
This month marks a 15 year anniversary for me working as a dietitian, and to demonstrate how I practice what I preach, I want to reflect on the key life lessons I've learned over the last 6 years and share how I am still learning!
There’s probably more than 15 lessons here.. but who’s counting?!
Let's rewind to 2016 and start where it all began...
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